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Lifestyle

  • How to have a balanced diet in your new country?
    • 20 April 2020
    • Expat life
    • Lifestyle
      For some people, moving abroad can be a very stressful experience. The more adventurous expats might think it is the good opportunity to discover new cuisines and exotic food. In both cases, you will likely face a cultural shock that can lead to bad eating habits… and weight gain. We strongly encourage you not […]
  • Why an International Health Insurance is not a Travel Insurance
    • 16 April 2020
    • Insurance
    • Lifestyle
      The time has come for us to clarify an important, insurance related, topic which is confusing many expats and travellers. We are often asked if we provide travel insurance. And the answer is no, simply because International Health Insurance and Travel insurance are two completely different insurance products. So, you might wonder what the […]
  • Top 5 Benefits of Sport on our Health
    • 27 March 2020
    • Health
    • Lifestyle
      Specialists keep stressing the fact that sport directly improves our health. It influences our mental health, in addition to many other positive impacts it has on the human body. Physical exercise not only maintains the body shape, but also plays a major role in prevention against diseases, memory loss, cholesterol or diabetes. We are […]