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The best (and healthiest) New Year’s resolutions
According to the World Health Organisation (WHO), maintaining a healthy diet, a normal weight and a certain amount of physical activity throughout life would be enough to prevent a third of cancer cases. On the other hand, an unhealthy diet, a sedentary lifestyle and smoking cause up to 80% of premature coronary heart disease. In…
Unlocking the Flow State of Mind: A Path to Optimal Experience
In an era defined by relentless distractions and increasing demands, the quest for mental clarity and peak performance has never been more pressing. At the heart of this pursuit lies the concept of the flow state of mind, a phenomenon studied extensively by Mihaly Csikszentmihalyi, one of the pioneers of positive psychology. The flow state…
Starting a business in Dubai as an expat
Dubai, the pearl of the United Arab Emirates, attracts entrepreneurial minds and influencers from all over the world with its business climate and unlimited opportunities. This cosmopolitan metropolis offers a unique setting in which to realize your entrepreneurial ambitions: whether you want to establish an innovative start-up, expand your business internationally or launch your company…
Countries with free healthcare: A comprehensive overview
Healthcare is a central component of a functioning welfare state. It ensures that all citizens have access to medical care regardless of their income. In some countries, this vision is being realised through the introduction of free healthcare. But what exactly does “free” mean in this context? Which countries have implemented such systems and how…