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Fermentation is a process that has been used by humans for thousands of years to preserve food, improve its taste and texture, and harness its health benefits. Around the world you see many different types of fermented food, from certain cheeses to sauerkraut and soy sauce. It is likely that fermentation was discovered by accident…

Your mental health does not respect borders and moving to another country alone or with your family can throw you off balance. An anxiety attack is not uncommon and know that if you or a loved one has suffered from one, they are not alone. In this blog we will look at what an anxiety…

As businesses expand globally, the demand for skilled expatriate employees continues to grow. Companies recognize that sending employees abroad is not just about relocation—it involves providing comprehensive expatriation benefits to ensure their well-being and productivity. At the same time, employees embarking on an international assignment expect security, stability, and strong support from their employers. Organizations…

Work shapes our daily lives, financial security, and well-being. However, annual working hours vary widely across countries. Some nations have long hours due to economic needs, cultural values, or labor policies, while others prioritize work-life balance with shorter hours and generous leave. Understanding these differences helps assess how work impacts productivity, health, and happiness. Recent…