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Wherever you are in the world, we keep you safe by informing you of the latest news! Find all our blog articles here related to international health insurance, health matters, expatriation, and more. We hope that they will help you make informed decisions for your health and life abroad.
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The art and benefits of Yoga on your health
Being in balance both physically and mentally is very important, maybe even more important if you are living abroad where you may have to deal with different stressors than in your home country. You may be far away from your family and friends, having to get used to a different culture and lifestyle. In this…

Telemigration: the new phenomenon of post-Covid relocation
“This week, I telework.” While the coronavirus pandemic has disrupted the daily lives of all of us, it has significantly changed the lives of the majority of employees. Companies that allow their staff to work from home are increasingly attracted to this new organisation, finding that it even has a positive impact on the productivity…

International Expatriation: What is WWOOFING?
What is WWOOFING? WWOOF International is a global movement that connects visitors with organic farmers. This movement encourages cultural exchange, and thus builds a community that is aware of ecological farming practices. Currently, 12,000 farms are practicing Woofing in over 60 countries around the world. Expatriation and Wwoofing, definition The wwoofing experience is mainly based…

Hydrating and eating well in summer
With the arrival of summer, it is common for our weight, but also our digestive system, to alter. This is due to changes in the timetable and the irregularity of our eating habits, as we eat more meals away from home and at different times than usual. It is therefore important to adjust our diet…