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Wherever you are in the world, we keep you safe by informing you of the latest news! Find all our blog articles here related to international health insurance, health matters, expatriation, and more. We hope that they will help you make informed decisions for your health and life abroad.

Lifestyle 18 August 2025

Expat child syndrome: understanding and helping your children adapt abroad

Expat child syndrome (ECS) is a psychological and emotional condition that can affect children moving abroad with their families. While parents may see relocation as a chance for career growth, cultural enrichment or a better quality of life, children often face it differently. Leaving familiar surroundings, friends and extended family for a new cultural and…

Lifestyle 29 August 2024

Workation is the New Normal for Work-Life Balance

In a continuously changing work world, “workation” has gained immense popularity by fusing work and vacation in harmony. The move towards more flexible workplace arrangements as the world shifts to remote working has seen people increasingly embrace opportunities that allow them to travel while still working remotely from different places. A workation is perfect for…

Lifestyle 20 August 2024

Blue Zone Countries: the World’s Healthiest Places to live for Expats

In an ever-changing world where people are now obsessed with living longer and healthier lives, the phrase “Blue Zones” has become a symbol of hope. These unique places around the globe are homes to some of the healthiest and longest-living individuals on the earth. As the world gets more interconnected, many expatriates are attracted to…