Our latest posts

Being in balance both physically and mentally is very important, maybe even more important if you are living abroad where you may have to deal with different stressors than in your home country. You may be far away from your family and friends, having to get used to a different culture and lifestyle. In this…

“This week, I telework.” While the coronavirus pandemic has disrupted the daily lives of all of us, it has significantly changed the lives of the majority of employees. Companies that allow their staff to work from home are increasingly attracted to this new organisation, finding that it even has a positive impact on the productivity…

What is WWOOFING? WWOOF International is a global movement that connects visitors with organic farmers. This movement encourages cultural exchange, and thus builds a community that is aware of ecological farming practices. Currently, 12,000 farms are practicing Woofing in over 60 countries around the world. Expatriation and Wwoofing, definition The wwoofing experience is mainly based…

With the arrival of summer, it is common for our weight, but also our digestive system, to alter. This is due to changes in the timetable and the irregularity of our eating habits, as we eat more meals away from home and at different times than usual. It is therefore important to adjust our diet…