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Wherever you are in the world, we keep you safe by informing you of the latest news! Find all our blog articles here related to international health insurance, health matters, expatriation, and more. We hope that they will help you make informed decisions for your health and life abroad.

flu vaccine
Health 1 October 2024

Flu vaccine: what you need to know

The most effective and universal method of preventing influenza in developed countries is vaccination. In adults the vaccine provides good protection against the disease, while in the elderly it prevents complications and even death in high-risk or very old patients. When is the best time for the flu vaccine? The flu vaccination campaign starts in…

best hospitals in the world
Health 27 August 2024

Best Hospitals in the World: A Global Overview of Excellence in Healthcare

In the fast-changing face of global healthcare, some organizations stand head and shoulders above others in terms of medical excellence. These best hospitals in the world are not only known for their advanced medical treatments but also for their dedication to patient care, innovative research and total health system. This article will explore some of…

sport mental health
Health 23 August 2024

Sport and Mental Health

The Romans said it centuries ago: mens sana in corpore sano. And it is true: exercise is good for our bodies and our minds. It has immediate and long-term benefits for the brain, prevents neurodegenerative diseases such as Alzheimer’s, and even makes us happy. But why is exercise so good for us? Benefits of exercise…

Haroldhunty 24/10/2024

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