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Wherever you are in the world, we keep you safe by informing you of the latest news! Find all our blog articles here related to international health insurance, health matters, expatriation, and more. We hope that they will help you make informed decisions for your health and life abroad.

Expat life 30 September 2025

Gap year abroad: what to expect and how to make the most of it

Taking a gap year abroad has become a popular choice for students looking to gain life experience before heading to university or starting their career. Whether it’s a semester between high school and college or a break after graduation, a gap year can be a transformative period that allows young people to explore the world,…

Expat life 26 September 2025

Best universities to study abroad: where to start your international education journey

Studying abroad is one of the most exciting and transformative experiences a student can undertake. Whether it’s for a semester, a full degree, or a research exchange, international education offers exposure to new cultures, languages, and academic environments. But with thousands of institutions across the globe, choosing the right university abroad can be a complex…

Well-being 20 August 2025

Global mental health ranking: where happiness and healthcare meet

Mental health is a cornerstone of happiness, health and quality of life. It reflects how well societies prevent and treat depression, anxiety and other disorders, as well as how much they invest in creating environments where people can truly thrive. In this Foyer Global Health report, we draw on data from the World Health Organization’s…