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Wherever you are in the world, we keep you safe by informing you of the latest news! Find all our blog articles here related to international health insurance, health matters, expatriation, and more. We hope that they will help you make informed decisions for your health and life abroad.

Well-being 4 June 2025

In conversation with a coach: becoming mentally stronger in 5 steps

Travelling around the world or settling into a new country can be invigorating. It’s a big step for most people, and if all goes well, it will certainly boost your mental wellbeing and self-esteem. Although it often feels like the right choice, being abroad can also come with its challenges. Today, we are talking to…

Expat life 19 May 2025

How to learn a foreign language before expatriation

Moving abroad is one of the most life-changing decisions you can make. It offers new opportunities, career development, cultural enrichment, and personal growth. But before packing your bags, one of the most important steps you can take is to learn the language of your host country. Whether you’re relocating for work, love, or adventure, learning…

Expat life 30 April 2025

Living in Geneva vs Zurich: Which city is the best for expats?

Switzerland is a top destination for expats seeking high living standards, safety, and global connectivity. Among its most popular cities, Geneva and Zurich stand out as the main choices. Both cities offer unique advantages, but which city is better for expats? If you are considering a move to Switzerland, this article will help you compare…