Our posts: Health | Page 2 of 6
We explain the most frequently asked health related questions from expats and give precious advice when you live abroad.
Food is something that connects all of us independent of where you are located. In some cultures, food is seen as the catalyst for friends and families to unite, whilst in other cultures it is simply seen as a means to an end. The base of a healthy and balanced diet should be the same…
Being abroad has a direct impact on your mental state. For most expats this can fluctuate from time to time – one moment you´re confident and you feel fully at ease and happy with the life you are experiencing, and at another moment you might miss home, your friends, and family or just that typical…
On the Friday the 29th of September it is World Heart Day, a global event where awareness of cardiovascular disease is raised. A heavy topic and maybe not top of your list whilst you are enjoying expat life. However, we feel it is important to help raise the awareness and also to highlight the differences…
As an expat, holidays may now be quite different to what you were used to. Now, your annual leave may often consist of going back home and visiting friends and family. Enjoying things that you forgot you missed so much when you were outside of your hometown. absorbing the change of scenery and maybe soaking…
Name me a more beautiful event than giving birth! Your expatriation is going wonderfully well and you are now going to experience the joys of expat motherhood. From the first ultrasounds to the delivery and postnatal follow-up, what is the cost of maternity in the United Arab Emirates? Let’s dig into the subject together! What…
Migraines surpass ordinary headaches in terms of severity. The excruciating pain pulsates, enduring for extended periods. Migraine, a neurological disorder, manifests primarily as a throbbing headache affecting one side of the head. Unlike secondary headaches triggered by other medical conditions, migraines are classified as primary headaches. Distinguishing between a migraine and a regular headache can…
All over the world hand hygiene has become a big topic in 2020, when Covid-19 really hit the world. The general population, especially since the pandemic took place, has become more aware than ever of the importance of this hygienic habit. We also see that with the pandemic ending the focus is shifting a bit…
If you work in your home country or you are far away and have to get used to another culture at the workplace, safety at work is essential … wherever you are located. Safety at work is not only focused on people who have a very physical job, but needs to be seen as a…
The origin of the word health goes back to the Latin “salus” or “salvatio”, which means: “to be able to overcome an obstacle”. This meaning has evolved in our society until, in 1946, the World Health Organisation (WHO) defined health as “a state of complete physical, mental and social well-being and not merely the absence…
March is Endometriosis Awareness Month. In this Blog we will speak about endometriosis, which affects approximately 10% of women and girls of reproductive age worldwide. It is a silent, disabling disease that has a lot of impact on the quality of life of women who suffer from it. Currently, specialists and associations fight to make…