Our posts: Health
We explain the most frequently asked health related questions from expats and give precious advice when you live abroad.
One of the challenges we can face when moving to a new country is undoubtedly the weather. For many families, winter can be particularly unsettling, especially if you come from warmer climates. Keeping children warm is essential to ensure their wellbeing and comfort in unfamiliar surroundings. Here are some practical tips and recommendations on how…
We talk to Dr Natalia Garcia-Montaner, a specialist in gynaecology and obstetrics at Teladoc Health, about the menstrual cycle and the discomfort it can cause. Specifically we discussed those related to polycystic ovary syndrome, a very common condition in which there is a disruption in hormone secretion. She explains how to deal with it and…
The most effective and universal method of preventing influenza in developed countries is vaccination. In adults the vaccine provides good protection against the disease, while in the elderly it prevents complications and even death in high-risk or very old patients. When is the best time for the flu vaccine? The flu vaccination campaign starts in…
In the fast-changing face of global healthcare, some organizations stand head and shoulders above others in terms of medical excellence. These best hospitals in the world are not only known for their advanced medical treatments but also for their dedication to patient care, innovative research and total health system. This article will explore some of…
The quality, accessibility and cost of health services are at the heart of expatriates’ concerns when they consider moving abroad. Based on various health systems’ rankings as well as key performance indicators, Foyer Global Health provides you with useful data and an overview of the five best healthcare systems in the world. Rankings of world’s…
Living abroad often makes people long for the food back home every now and then. Sometimes as much as a hint of a smell can bring you back home or make you belly rumble. It´s not only the food, but also the social aspect that are deeply rooted in our cultures and vary significantly amongst…
Nothing is better than a full night of sleep. This is one of the few things in life not dependent on where you live in the world – it’s a a basic need for all of us. Sleep is a biological process that supports many of the vital functions of our body and mind. It…
For many expat couples, the adventure of expatriation often aligns with a new journey into parenthood. For individuals enchanted by South Asia and planning to start a family in this region, the subject of pregnancy brings up many important queries. What are the health risks? Why should you avoid the Zika virus? How can you…
We spend the day between screens. We chat, videocall, browse, play, and even pay with our mobile phones, work on the computer, if we walk or use public transport, we put on our headphones to listen to music, podcasts or watch movies during the journey, we shop online…We’re always on the lookout for some electronic…
Food is something that connects all of us independent of where you are located. In some cultures, food is seen as the catalyst for friends and families to unite, whilst in other cultures it is simply seen as a means to an end. The base of a healthy and balanced diet should be the same…