How to learn a foreign language before expatriation

19 May 2025 Expat life

Moving abroad is one of the most life-changing decisions you can make. It offers new opportunities, career development, cultural enrichment, and personal growth. But before packing your bags, one of the most important steps you can take is to learn the language of your host country.

Whether you’re relocating for work, love, or adventure, learning the local language will help you live abroad with confidence and ease. Our guide provides actionable strategies, tools, and expert tips to help expats learn a foreign language effectively, before moving abroad.

Why language learning is essential for expats

Many expats underestimate how crucial language learning is. Even in countries where English is widely spoken, relying on it alone can limit your experience. Here’s what learning a foreign language can unlock:

BenefitWhy it matters
IndependenceHelps navigate transport, housing, shopping, and public services
Social ConnectionMakes it easier to meet locals and form meaningful friendships
Career GrowthMany jobs require or prefer language proficiency
Cultural UnderstandingOpens the door to understanding local habits, humor, and values
Emergency PreparednessEnables communication in urgent health or legal situations

Learning the host country’s language will help you integrate faster and feel at home abroad.

How to define your language goals

Before choosing a method or tool, set clear expectations. Ask:

  • What language skills do I need? (e.g., speaking, reading, writing)
  • Do I need conversational or professional fluency?
  • Will I be dealing with medical, legal, or insurance terms?
A man and a woman in their twenties are studying at a wooden table in a dining room. The man is copying notes and the young woman is reading notes while serving a cup of tea.

Example of goal matrix

GoalCEFR LevelExample of situations
Basic SurvivalA1Ordering food, asking for directions
Social IntegrationB1Holding casual conversations, using public services
Work CommunicationB2Participating in meetings, writing reports
Professional FluencyC1Giving presentations, negotiating contracts

Setting a specific level (e.g., B1 in Spanish) helps you choose the best language learning strategy.

The best ways to learn a foreign language before expatriation

1. Language learning apps

These apps are ideal for beginners or anyone on the go. They help with vocabulary, grammar, and basic sentence structures.

AppBest forNotable Features
DuolingoBeginnersFree, gamified lessons
BabbelStructured coursesFocus on conversation
MemriseEveryday languageUses real native speakers
BusuuGrammar and writingPersonalized feedback from tutors
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2. Online language courses with teachers

For structured progress, online courses and private tutors are excellent.

  • iTalki connects you with professional tutors or language exchange partners
  • Lingoda offers intensive courses with real-time teachers
  • Coursera provides university-level language training with certificates

Benefits include learning with a native speaker, personalised lessons, and exposure to all language components like speaking and listening.

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3. Practice with native speakers

Language exchange is one of the best ways to learn language naturally.

PlatformMethodLanguages offered
TandemChat + Video Calls160+
HelloTalkText + Audio Messages150+
SpeakyReal-time chats100+

Look for local exchange meetups or virtual sessions with expats and native speakers.

4. Watch, read & listen in your target language

Immerse yourself in the language of your host country:

  • Watch local films with subtitles
  • Listen to podcasts like “Coffee Break [Language]” or “News in Slow [Language]”
  • Read blogs, news websites, or social media in the target language
A couple seen from behind are watching a film on television, sitting on a sofa.

Recommended media by language:

LanguageTV/StreamingPodcastOnline news
SpanishNetflix EspañaNotes in SpanishEl País
FrenchTV5MONDEFrenchPod101Le Monde
GermanARD MediathekSlow GermanDie Zeit
ItalianRaiPlayCoffee Break ItalianCorriere della Sera

5. Learn by simulation (role-playing)

Prepare for common real-life interactions you’ll face living abroad:

ScenarioUseful vocabulary
Grocery Shoppingweights, prices, food items
Doctor Visitsymptoms, body parts, insurance
Public Transportdirections, schedules, tickets
Renting a Homelease, contract, utilities

Use flashcards or simulate dialogues with a tutor.

6. Combine language with cultural learning

Language learning becomes more effective when combined with cultural knowledge:

  • Learn greetings and politeness norms
  • Understand cultural references, idioms, humor
  • Discover holidays, traditions, and customs

Example: In Japan, the way you speak changes depending on social hierarchy. Understanding this helps in both professional and casual contexts.

A group of young people form a circle and hold each other by the arms, smiling at each other in the spirit of caring.

7. Join communities that encourage language use

Even before moving abroad, engage in expat forums, Facebook groups, or Reddit threads.

PlatformCommunity Example
Redditr/IWantToLearn [Language], r/expats
Facebook“Expats in [City]” groups
InterNationsExpat meetups by interest and language

These group often organize language exchanges or have learning resources tailored for expats.

Special focus: languages with high value for expats

If you haven’t yet chosen a language, consider these high-impact choices:

LanguageWhere it helpsWhy it’s helpful
SpanishSpain, Latin America, USAWidely spoken across 20+ countries
FrenchEurope, Canada, AfricaOfficial in 29 countries
GermanGermany, Austria, SwitzerlandCentral for business in the EU
MandarinChina, Taiwan, SingaporeEconomic powerhouse language
ArabicMiddle East, North AfricaUseful in 20+ nations

For instance, to live in the USA, it is crucial to speak English fluently to manage daily life, access public services, and feel at ease both professionally and socially.

Two young people, a man and a woman, smile at each other and share the same headphones, listening to music on a phone held by the woman. The young man is wearing a red checked shirt and the young woman a white T-shirt with denim overalls. They are standing on an elevated terrace overlooking a city-centre avenue.

Bonus tip: involve your family

If you’re relocating with a spouse or children, learning together helps everyone adapt. Look for language games for kids, family-friendly apps, and expat-focused schools offering language courses.

Foyer Global Health also supports families with international health insurance, helping you manage relocation with peace of mind.

Handling language anxiety

It’s normal to feel insecure when learning a new language. Here’s how to overcome fear:

  • Don’t aim for perfection, aim for communication
  • Practice in low-pressure settings (with friends or online tutors)
  • Use positive reinforcement and track progress

Fun challenge: Try speaking only in your foreign language one full day each week!

Language training for expat employees

If you’re relocating for work, ask your employer about sponsored language training, cultural adaptation workshops, or relocation support that includes health insurance.

Professional fluency can open doors and make your transition smoother. Companies who invest in expat employees’ language skills often see higher retention and performance.

A woman and a man who work together smile as they read on their tablet. They are in a modern office.

Timeline: when to start learning

Months Before MoveFocus
6+ monthsChoose a language, start daily app usage
3–5 monthsEnroll in structured courses, begin tutoring
2 monthsPractice real-life scenarios, start watching media
1 monthJoin local groups, prepare documents in host language
ArrivalContinue immersive learning, use language daily

Conclusion: Master the language, master the experience

Learning the language of your host country is one of the best things expats can do before moving abroad. It allows you to not just survive but thrive in your new environment. It builds confidence, independence, and a true connection with the local culture.

At Foyer Global Health, we know that successful expatriation is about more than just logistics, it’s about feeling at home. That’s why we offer reliable international health insurance, expert support, and resources to guide you every step of the way.

If you’re still deciding where to move, our expat guides can help you explore language needs and expat experiences across multiple countries.

Quick recap: Top 10 tips to learn a language before expatriation

  1. Set clear goals based on your expat needs
  2. Use daily language learning apps
  3. Enroll in structured language courses with tutors
  4. Practice with native speakers regularly
  5. Immerse yourself in media from your target country
  6. Simulate daily life scenarios and vocab
  7. Join expat communities and language exchanges
  8. Learn about local culture alongside the language
  9. Involve your family in the learning process
  10. Keep learning after the move for continued success

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