Guide to Moving Internationally for Expats
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Wherever you are in the world, we keep you safe by informing you of the latest news! Find all our blog articles here related to international health insurance, health matters, expatriation, and more. We hope that they will help you make informed decisions for your health and life abroad.
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The best diets in the world
Living abroad often makes people long for the food back home every now and then. Sometimes as much as a hint of a smell can bring you back home or make you belly rumble. It´s not only the food, but also the social aspect that are deeply rooted in our cultures and vary significantly amongst…
How to Get Healthcare Abroad: A Guide for Expats
In today’s world, there is an increasing number of individuals who decide to live, work or retire abroad. Such enhanced mobility around the world has made it a burning question on how to manage health in another country. However, for expatriates, understanding the extent of coverage overseas under public health insurance can be very difficult…
Healthy Sleep habits
Nothing is better than a full night of sleep. This is one of the few things in life not dependent on where you live in the world – it’s a a basic need for all of us. Sleep is a biological process that supports many of the vital functions of our body and mind. It…
Reimbursement of costs for healthcare abroad
Cover image source: Image de Drazen Zigic sur Freepik If you live in another country as an expat or are simply on holiday, it is always possible that you will fall ill or something unforeseen will happen, and you will need to make use of the country’s healthcare system. This is particularly the case if…