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  • Healthy Sleep habits

    Nothing is better than a full night of sleep. This is one of the few things in life not dependent on where you live in the world – it’s a a basic need for all of us. Sleep is a biological process that supports many of the vital functions of our body and mind. It...

  • Reimbursement of costs for healthcare abroad

    Cover image source: Image de Drazen Zigic sur Freepik If you live in another country as an expat or are simply on holiday, it is always possible that you will fall ill or something unforeseen will happen, and you will need to make use of the country’s healthcare system. This is particularly the case if...

  • The best healthcare systems in the world

    The quality, accessibility and cost of health services are at the heart of expatriates’ concerns when they consider moving abroad. Based on various health systems’ rankings as well as key performance indicators, Foyer Global Health provides you with useful data and an overview of the five best healthcare systems in the world. Rankings of world’s...

  • Well-being: Being healthy through the mind, body and soul

    Around the world – wherever we are – we are increasingly aware of personal wellbeing and relative holistic approaches. Today we are asking, what exactly does it mean, and does it mean the same in all corners of the world? Read on to find out more, and consider actions you can take to improve your...